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As a fitness trainer, I have to be prepared to train any type of client. Over the years, I have worked with all types of bodies. Some individuals have old injuries we have to work around. Others are looking to fix current health issues. Then there are the competitors that want a sleek physique. But the client that requires the most attention from me is the prenatal one. The nutrition and exercise program is way more detailed to tailor her needs for her and her baby. If you are thinking about getting pregnant or are pregnant right now, this article could be helpful for a healthy pregnancy. Warning! Always make sure to check with your doctor before starting something new.